From 1 to 2 pm | 6/12, 7/10, 8/14, 9/11, 10/9 (When Weather Permits)

Cost: $20

Ease stress and tension, relax muscles, increase circulation, or just pamper yourself with a day in beautiful gardens! Instructor, Felicia Schmid, 500E-RYT, will come to the Healing Gardens to teach yoga on scheduled Sundays (weather permitting) from June through October. She is qualified to work with students of all levels. Come explore the world of Yoga in the Gardens. Please bring a mat and bottled water.

Felicia says: “Yoga can become quite personal.  As you open the layers of the body that are blocked or constricted where heaviness & darkness lie, vulnerability comes to the surface.  Ask yourself — How can ’I’ get through this without fleeing?  How can ‘I’ create lightness and ease in discomfort?  Yoga has taught me to not run — to breathe in a moment of vulnerability or tightness so that freedom, clarity and acceptance can come.  My job as a teacher is to help plant the seed that the student will continue to water so that all their beauty will blossom, grow and shine.”   

Please pre-register through  Asanas & MORE Yoga, no later than 1 hour prior to start of class.  Payment through VENMO@FELICIA-SCHMID or Zelle @630.269.8696 secures your spot.  Pre-registration is required. Please contact Felicia via email  info@AsanasYoga.com  or phone/text 630.269.8696 if you have any questions. You can learn more about Felicia at www.AsanasYoga.com.