From 1 to 2 pm | 6/9, 7/14, 8/11, 9/8, 10/13  (When Weather Permits)

Cost: $20 per person

Ease stress and tension, relax muscles, increase circulation, or just pamper yourself with a day in beautiful gardens! Instructor, Felicia Schmid, 500E-RYT, will come to the Healing Gardens to teach yoga on scheduled Sundays (weather permitting) from June through October. She is qualified to work with students of all levels. Come explore the world of Yoga in the Healing Gardens. Please bring a mat, bottled water and any other props that bring you comfort.  Wear layers and dress for the weather.

Felicia says: “Yoga can become quite personal.  As you open the layers of the body that are blocked or constricted where heaviness & darkness lie, vulnerability comes to the surface.  Ask yourself — How can ’I’ get through this without fleeing?  How can ‘I’ create lightness and ease in discomfort?  Yoga has taught me to not run — to breathe in a moment of vulnerability or tightness so that freedom, clarity and acceptance can come.  My job as a teacher is to help plant the seed that the student will continue to water so that all their beauty will blossom, grow and shine.”   

Pre-registration is required. Please pre-register directly through Asanas & MORE Yoga’s Workshops and Events Page @  https://asanasyoga.com/workshops-%26-events no later than 1 hour prior to the start of class.  Full Payment through Zelle @630.269.8696 secures your spot.  Please contact Felicia via email AsanasYoga@comcast.net or phone/text 630.269.8696 if you have any questions.

Learn more about Felicia at www.AsanasYoga.com
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