COST: $55 per person - Register soon! Workshop will be capped at 20 participants!
Join us for a morning healing workshop given by Dr. Mindy Marqui DC, RN, CDCES and Alyce Kass, Songstress and Wholistic Wellness practitioner. Take this opportunity to bring all parts of yourself together with clear insights and solutions. Topics include:
How to achieve optimal results from fasting correctly:
• lower cortisol • stabilize blood sugar
How food choices and movement impact vitality:
• decrease brain fog • deal with stress
How to stimulate your body’s natural GLP-1 production:
• to lower inflammation • increase weight loss
Weather permitting, the morning workshop will be held outside. Teaching will be interspersed with guided movement and music/sound to integrate the information into the body amidst the beauty and healing presence of Nature.